Friday, 3 November 2017

Aval fruity milk shake

Aval shake is a very popular street drink . It sells like hot cakes during the summer.  Its basically just aval (rice)flakes , milk , mashed banana and vanilla ice cream.  Now this street food is a filling drink in my kitchen.  We lovvve it so much that i just have it for dinner. Its very filling for kids and i added nuts to just give it a lift . Over all a natural super healthy drink . Icecream is just a new addition but otherwise its just mashed banana milk and aval flakes with sugar . I have replaced sugar with honey and mango ice  cream . 

I am still recovering from my neck strain and i just wanted to have this drink for dinner which made me feel a little on the bright  side. 😊


  • 5 tablespoons aval rice flakes 
  • 3/4 cup milk 
  • 1 Chiquita banana smashed 
  • 2 tablespoon vanilla ( or any other ) icecream 
  • 1 teaspoon honey 
  • Nuts of your choice ( walnuts, cashews ,raisins)


  • First smash the banana . 
  • Now into a tall glass , add the banana, aval flakes , milk, ice cream , nuts . 
  • Serve cold and immediately as it might overflow with the soaking of the aval flakes .


  • Serve immediately cold .
  • Use fresh flakes .

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