Broken wheat upma

Simple broken wheat upma recipe . Relishing diabetic freindly recipes is necessary for us as we age older. As I am baking and creating more sweets for the blog I am also a little worried about how much I eat a day . 

I have not started to diet as yet. My body is very subtle to such things in life I lose and gain every quickly. My  high metabolic rate is the reason for this. If I get excited about something i eat a lot lesser. So here's the recipe for an easy breakfast to get away with the morning hassle...

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