Tomato Rasam/South Indian soup

Tomato Rasam is something ,so lovely to have on empty stomach . I carefully choose what I eat . As I am gradually picking out my schedule and what I should eat in a day, it helps me fix my mind first. Rasam is actually called a South Indian soup and it's rich in liquid content and whatever veggies you would add in it is in due course to be a very precise calorie taker for you. This in particular is Tomato Rasam which   is rich in vitamin A and K, also not to forget folate and potassium . It is said to be a big fighter in tackling diseases like cancer and heart related diseases.
I would occasionally make this recipe for my family or at least I try to indulge in myself for a week diet which includes Rasam and dal chawal only. As I said I am slowly coping with trim body outdo for my health ,hoping to be in shape before Ramadan starts also I have few receips that I would do for upcoming Ramadan too.

Adding garlic to tomatoes is essential as it gives that tangy taste a boost. I added Rasam powder to this recipe but you can add your own  homemade Rasam powder,which of course is also the best choice. Another ingredient that is important to add is the pepper corn as a whole . Adding them gives a heating effect to the dish . And while drinking this so called Indian soup , you will realise the heat that flows inside. I have this Rasam whenever I have throat infection too. My son who lives tomatoes, has always recovered  quickly from throat infection quickly ..I add a little more pepper to heal the pain faster .
Here's the recipe ...

Ingredients

• 3 cloves garlic
• 4 large ripe tomatoes
• 1 spring Curry leaves
• 1 green chilli slit
• 1/2 teaspoon pepper pods
• 1 teaspoon of pepper powder
• 1 teaspoon tamarind pulp
• 3 glass water
• Salt to taste
• 1 teaspoon Rasam powder

Method

• Take a pressure cooker . Add all the ingredients. Squeeze them with hand .
• Add one glass water and pressure cook for three whistle. Off and let the pressure go.
• After 10 minutes open the lid and boil .
• Temper by heating 1 teaspoon coconut oil ,1 teaspoon mustard seeds and 1 red chilli slit.
• Pour to the Rasam. Stir well.
• Serve warm.
• Have your Rasam first before meals , it will help with digestion.